Forskning och rapporter om mjölk
Mjölk och hälsaAllt vi säger baserar vi på forskning och fakta.
Det är viktigt för oss att du ska kunna känna dig trygg med de faktaunderlag och den forskning vi använder oss av när vi informerar om mjölk och mjölkprodukter. Därför har vi här sammanställt några av de viktigaste länkarna till myndigheter, forskningsinstanser och organisationer som jobbar med mjölk och mjölkprodukter ur ett vetenskapligt perspektiv. Du hittar också källor direkt i våra artiklar.
Om miljö
FN
EU genom MatLust
Om mjölk och barn
Livsmedelsverket
- Nordiska näringsrekommendationer
- Kostråd och matvanor för spädbarn, Livsmedelsverket
- Kostråd och matvanor för barn 1-2 år, Livsmedelsverket
- Kostråd och matvanor för barn 2-17 år, Livsmedelsverket
- Bra måltider i skolan, Livsmedelsverket
- Livsmedelsverket om kalcium
- Allergi och överkänslighet mot mjölk och laktos, Livsmedelsverket
- Riksmaten Ungdom, Livsmedelsverket
Egen faktasammanställning
Övrig forskning
- Bra att låta spädbarn smaka all typ av mat under första året
- Diet diversity score and healthy eating index in relation to diet quality and socio-demographic factors: Results from a cross-sectional national dietary survey of Swedish adolescents.
- Eustachio Colombo, P., Patterson, E., Elinder, L., & Lindroos, A. (2020). The importance of school lunches to the overall dietary intake of children in Sweden: A nationally representative study. Public Health Nutrition, 1-11.
Om mjölkproteinallergi och laktosintolerans
Livsmedelsverket
European Food Safety Authority (EFSA)
- Scientific Opinion on lactose thresholds in lactose intolerance and galactosaemia
- Appropriate age range for introduction of complementary feeding into an infant’s diet
Övrig forskning
- Gender, Age, Race and Lactose Intolerance: Is There Evidence to Support a Differential Symptom Response? A Scoping Review
- Age at First Introduction of Cow Milk Products and Other Food Products in Relation to Infant Atopic Manifestations in the First 2 Years of Life: The KOALA Birth Cohort Study
- Associations between breast milk feeding, introduction of solid foods, and weight gain in the first 12 months of life
- Lactose intolerance and gastrointestinal cow’s milk allergy in infants and children – common misconceptions revisited
Om mjölk och hälsa allmänt
Livsmedelsverket
World Health Organiszation (WHO)
FAO
Övrig forskning
- The role of higher protein diets in weight control and obesity-related comorbidities
- Mechanistic roles for calcium and vitamin D in the regulation of body weight
- Effect of dairy calcium or supplementary calcium intake on postprandial fat metabolism, appetite, and subsequent energy intake
- The role of short chain fatty acids in appetite regulation and energy homeostasis
- Whole dairy matrix or single nutrients in assessment of health effects: current evidence and knowledge gaps
Om mjölk, hjärtkärlhälsa och diabetes
Livsmedelsverket
Övrig forskning
- Metabolomics reveals plausible interactive effects between dairy product consumption and metabolic syndrome in humans
- Consumption of Meat, Fish, Dairy Products, and Eggs and Risk of Ischemic Heart Disease
- Association of dairy intake with cardiovascular disease and mortality in 21 countries from five continents (PURE): a prospective cohort study
- Dairy Consumption and Cardiometabolic Diseases: Systematic Review and Updated Meta-Analyses of Prospective Cohort Studies
- Consumption of dairy foods and diabetes incidence: a dose-response meta-analysis of observational studies.
- A changing view on saturated fatty acids and dairy: from enemy to friend.
- Metabolomics investigation to shed light on cheese as a possible piece in the French paradox puzzle.
- Effect of whey on blood glucose and insulin responses to composite breakfast and lunch meals in type 2 diabetic subjects.
- Nordiska näringsrekommendationer, Nordiska ministerrådet.
- McCabe, Parameswaran. Prebiotic and probiotic regulation of bone health: role of the intestine and its microbiome. Curr Osteoporos Rep. 2015;13:365-71.
- Faghih et al. Comparison of the effects of cows’ milk, fortified soy milk, and calcium supplement on weight and fat loss in premenopausal overweight and obese women. Nutr Metab Cardiovasc Dis. 2011;21:499-503.
- Capel F et al. Metabolomics reveals plausible interactive effects between dairy product consumption and metabolic syndrome in humans, Clin Nutr. 2019; 07. In press.
- Soedamah-Muthu et al. Dairy consumption and incidence of hypertension: a dose-response meta-analysis of prospective cohort studies. Hypertension. 2012;60:1131-7.
- Crippa G et al. Os 04-04 antihypertensive effect of milk-derivative tripeptides. randomized, double-blind, placebo-controlled study on the effects of grana padano cheese dop in hypertensive patients. J Hypertens 2016;34(1):55-6.
Om mjölk och dödlighet
- Dairy intake revisited – associations between dairy intake and lifestyle related cardio-metabolic risk factors in a high milk consuming population
- Milk Consumption and Mortality from All Causes, Cardiovascular Disease, and Cancer: A Systematic Review and Meta-Analysis
- Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems
Om mjölk och skeletthälsa
- Effects of Dairy Products Consumption on Health: Benefits and Beliefs—A Commentary from the Belgian Bone Club and the European Society for Clinical and Economic Aspects of Osteoporosis, Osteoarthritis and Musculoskeletal Diseases
- The National Osteoporosis Foundation’s position statement on peak bone mass development and lifestyle factors: a systematic review and implementation recommendations
- Calcium intake and bone mineral density: systematic review and meta-analysis
- Milk intake increases bone mineral content through inhibiting bone resorption: Meta-analysis of randomized controlled trials.
- Milk and yogurt consumption are linked with higher bone mineral density but not with hip fracture: the Framingham Offspring Study
- Dairy intake and bone health across the lifespan: a systematic review and expert narrative
Om mjölk, kalcium och tandhälsa
- Invited review: Dairy intake and bone health: A viewpoint from the state of the art
- Öhlund I, et al. Diet intake and caries prevalence in four-year-old children living in a low-prevalence country. Caries Res 2007; 41: 26–33. ”Ost är bra för tänderna. Barn vars föräldrar rapporterade att de åt ost hade mindre karies än barn som inte åt ost. ”
- Kostens betydelse för barns tandhälsa.
Om mjölk och upptag av järn
Livsmedelsverket
Övrig forskning
- Calcium Does Not Inhibit the Absorption of 5 Milligrams of Nonheme or Heme Iron at Doses Less Than 800 Milligrams in Nonpregnant Women
- Calcium supplementation and iron status of females
- Effect of calcium supplementation on daily nonheme-iron absorption and long-term iron status
Om mjölk och cancer
World Cancer Research Foundation (WCRF)
- How diet, nutrition and physical activity affect colorectal (bowel) cancer risk
- Meat, fish and dairy products and the risk of cancer
Övrig forskning
- Fermented dairy foods intake and risk of cancer. Int J Cancer. 2019 May 1;144(9):2099-2108.
- The association between dairy intake and breast cancer in western and Asian populations: a systematic review and meta-analysis. J Breast Cancer 2015; 18(4): 313-22. 5082/
- Calcium plus vitamin D supplementation and health outcomes five years after active intervention ended: the women’s health initiative.
- Position Statement: Dairy foods, calcium and cancer prevention.
- Association of Dietary Fiber and Yogurt Consumption With Lung Cancer Risk.
- The Association between Dairy Intake and Breast Cancer in Western and Asian Populations: A Systematic Review and Meta-Analysis.
- Meat, fish and dairy products and the risk of cancer.
Industrifinansierad forskning versus icke-industrifinansierad
- Funding sources and outcomes of dairy consumption research – A meta-analysis of cohort studies: The case of type-2 diabetes and cardiovascular diseases
- Association of food industry ties with findings of studies examining the effect of dairy food intake on cardiovascular disease and mortality: systematic review and meta-analysis
